Moving from Duality to Unity

Are you feeling comfortable with the way reality is unfolding? Do you question whether you have any influence or control over things anymore? I’ve been reflecting on the current global situation and these reflections are connected with what I see happening in my own country. These are not easy times. These are rapidly changing times with no guarantees of certainty around anything, except the possibility of further changes and disruptions. Normalcy no longer exists. Yet, what can be done to support constructive changes? How can you and I in any way influence the outcomes that are still to manifest into reality?

The words ‘unity’ and ‘duality’ keep popping into mind. This I find tantalizing. What do they convey and how are they relevant to current issues?

When I reflect on the word ‘duality’ I observe that our co-created existence has its roots and basis in this construct, in all areas of life. Duality exists in politics, religion, business, competition, sports, race, ageism, sexism etc. Duality permeates every area of life and it seeps into and becomes embedded into language, everyday functioning, rules and regulations that are administered. Duality is what you are born into and it’s so entrenched that it becomes an unconscious mechanism for how life is lived. Beliefs are shaped by life experiences, just as fears are shaped by perceptions, beliefs and experiences. Duality has led to, and perpetuates the idea of differences and separation.

I’m summarizing this very briefly, hoping to stir your memories where you’ve witnessed or even experienced a Them versus Us situation or system. My understanding is that this division in perception and beliefs become habits that are fully embedded within societal functioning, thereby furthering the sense of alienation and separation. Your understanding and perceptions around this duality that’s been co-created is that possibly this is how things are meant to be. In fact, I’d suggest that the normalization of duality throughout countless facets of our culture has been highly successful.

Will duality improve, enhance, support each and every member of society? Will it ensure an equal and harmonious quality of life? Or will the perceived differences between Them and Us fester and strengthen, resulting in continued conflict, anger, judgment, mistrust etc?

As my musings have gone down this path I’ve come to the conclusion that a co-created duality culture is damaging to such a degree that the only option left is, as a culture, to begin formulating strategies and ways of creating unity in everyday life. In other words, it’s up to you and I and all people interested in creating a new, healthier reality.

All change begins from within. Gandhi said words to the effect, “You must be the change you wish for”. What does this mean? And how can this shift within manifest significantly to create unity changes through all layers of society?

How you choose to work in unity, rather than duality, is your responsibility. Your implementation of living in unity with others may differ from how another person chooses to do it. However, I firmly believe that shifting from a Them and Us judgmental and intolerant perspective to a We perspective is the beginning of creating a real change in the world.

Adhering to the meaning of the Gandhi statement I’ve been observing my responses to what I hear, witness and understand from the world around me. Through a process of mindfulness I’m finding that my language is changing. Words are powerful, they hold energy. Emotions are powerful and also hold energy. Words/thoughts combined with action are even more potent.

My process for this has been influenced by the conversations I have with my youngest son. He’s intelligent and articulate and often we engage in what would appear to be disagreements on issues such as politics, religion, economy etc. Ironically it soon became apparent that we were often of a similar mindset, we simply approached our understanding and experiences from a different perspective. These lively discussions have enabled me to open my eyes further, in terms of understanding and acceptance. Giving credit and acknowledgement has become an important ingredient in conversations. In many instances my children have become my teachers due to their sharing and wisdom.

A repeated statement, We’re  all in this together, has become the slogan for the Covid health issue in Australia. When I reflect on this statement there’s a much broader implication and application. Nowadays my understanding of this is that there’s no such thing as separation. “You hold a perception, I hold a perception so let’s talk about it.” In other words, what are the commonalities? How is it possible to allay fears and garner strength? What can I share and learn from you, and you from me? How can we reconcile and accept differences, and work with them to create bridges to understanding?

Listening, reflecting and a willingness to accept different perspectives without judgment is an indication of maturity. It’s what happens when the changes within deepen and emerge to embrace a new understanding of unity and oneness.

There are many steps to this process of shifting from duality to unity. Working with the power of language is only one aspect of the process. Developing empathy supports the process. Willingness to let go of dated beliefs and to embrace new perspectives helps. Listening instead of wanting to be heard all the time develops understanding. Attempting to view the world through the eyes of another person’s experiences may provide new insights. Caring and sharing as often as possible enhances the unity process.

I feel strongly that if there’s anything that can help change the uncertainty and fear in the world then the practice of developing Unity is important. The long held deeply entrenched constructs of separation, duality and differences must, in some way, be minimized and ultimately removed from our culture. We’re all in this together, and it’s up to us to make a massive difference in the world.

What are your thoughts on this subject? Is it possible to shift the focus from duality to unity, from separation to oneness? What techniques and strategies can be developed? How can each person make a difference? What is the long term potential for manifesting such a shift?

These are some of the many questions that can be asked of everyone. I used to believe that one person could not make a difference in the world. Now I see it’s possible. Planting a seed of possibility has the potential to manifest life changing realities. So I ask you to consider the ways in which you are able to contribute to shifting the focus from duality to unity? Every small contribution (words, thoughts, actions) adds to the energy of creating constructive, beneficial shifts.

Time for Action

No doubt you are feeling the increase in tempo as the frenetic pace of the holiday season encroaches on all other aspects of life. If you are like most people you might find yourself grumbling about the time, energy and costs associated with Christmas, Hannuka, New Year and other social events. It’s as though they all come together in a crunch and society is swept up in the tidal wave of celebration, festivities, social interactions, etc.

Overall, this time of the year is incredibly stressful for many people. At the risk of sounding negative – not meaning to be – there are countless individuals who cannot afford the expense of presents, party and celebratory foods and the expectations foisted upon them to be more than generous with presents.

Yet, regardless of these expectations and consumer pressure to spend and indulge more than in previous years this is also the time of year when more suicides occur. For many individuals in our society this time of year results in heavy credit card debt that may take months to pay off, and which places extra stress on household budgets that are already over-stretched. It’s easy to deduce that depression could easily be a by-product, or end product, of rampant marketing and consumerism.

Over the years I’ve spoken with individuals who like myself don’t subscribe to the concept of celebrating Christmas. However, in many instances they continue with the charade of participating in festivities because of family expectations. Or, possibly because to be different from the mainstream is too challenging?

 Don’t get me wrong, I love the practice of spending time with loved ones, of celebrating thankfulness and sharing joyful moments. Ideally these moments should be ongoing, at times when it’s convenient and suitable for family and friends to congregate and share their abundance and love.

 Spending time together because the time has been deemed to be one of celebration and cause for great consumerism just doesn’t have any meaning for lots of people any more – yet the charade is often continued!

 In earlier missives I’ve referred to the fact that Earth and climate changes are occurring rapidly. Along with these physical changes there are also paradigm shifts taking place.  Yet, it seems that as much as we acknowledge that change is strongly evident there is also an ongoing clinging to old traditions, habits and belief systems. In order for the shift in consciousness to become fully effective and impactful we have no choice but to put into action new practices while letting go of those that are dated and irrelevant to the new heart centered consciousness paradigm we are shifting into.

 Stepping away from the dated traditions that have shaped society takes courage. How can we as a global society become more cohesive, live in true community and develop inclusiveness? It is through recognizing the traditions, beliefs and habits that keep us in bondage to systems that we begin making changes.

 Identifying the traditions and belief systems that are limiting is the first step. Talking about what isn’t working, what isn’t relevant or applicable is the next step. It is through discussion and sharing that the kernels of new models for functioning develop. Finally, comes the need for action. Without action there is no change. Without action there is no growth and the status quo is maintained.

Below is an excerpt from the new Ram Dass book, “Polishing the Mirror: How to Live from Your Spiritual Heart”.

“Ours is a journey toward simplicity, toward quietness, toward a kind of joy that is not in time. In this journey out of time to “NowHere,” we are leaving behind every model we have had of who we thought we were. This journey involves a transformation of our being so that our thinking mind becomes our servant rather than our master. It’s a journey that takes us from primary identification with our psyche to identification with our souls, then to identification with God, and ultimately beyond any identification at all.”  

 If we truly are shifting into the Now Moment, or as Ram Dass calls it ‘NowHere’ we then have no choice but to leave behind every model of who we thought we were. This means letting go of traditions, beliefs, dated concepts and paradigms, etc.

 Are you truly ready to let go and leave these behind? Are you willing to ‘buck the system’, challenge the beliefs of others, and take action to ensure that what you feel and think is in alignment with all your behaviors?

What will you find when you do this? That remains to be seen. I suspect that you will still be the same person, reveling in the Now Moment, living in appreciation and joyfulness and without the pressures currently being experienced by many at this time of the year.

Personally I feel liberated – freed from expectations and stresses. I choose to not embrace traditions such as Christmas and religion. Instead, I feel so much peace and joy and celebrate the feeling of Oneness in all actions and interactions. However, I will add that it’s taken many years of questioning and reflecting to reach this awareness. It has been a process of letting go, of accepting that it’s okay to not conform, of learning that ultimately the chains of being in bondage were all in my mind.

Where are you on this journey? What can you do to create greater ease within? As always, it’s a matter of choice!

 

Check out my blog at www.joyinoneness.blogspot.com.au for more comments and information

regarding the changing times we live in.

 

Are you Feeling the Call yet?

When I channeled the energy of Edgar Cayce he stressed – during the trance channelings – that we are living in a time of great Earth changes and that ultimately the structure of our civilization would change considerably.
 
Since the evolution into the Industrial Age humanity has come to experience a great distancing from Earth and all that sustains us as human beings. We have become isolated and separated from Source and from the true nature of who we are. 
 
All that is living has energy and is connected to the whole or larger cosmos. Everything that is living contains bio photon energy which pulsates to varying degrees. There has been a great deal of research into this phenomenon. Below is a link to a brief video that reminds us of this very profound energy connection that we share.
 
Because we are connected with everything energetically it then means we feel subtle shifts that are occurring elsewhere. 
 
It would appear that the subtle shifts are happening rapidly. I am noticing a number of changes in consciousness that are occurring at an almost unprecedented level.
 
1.  The desire to farm organically and locally is growing rapidly. It is exciting to see that rooftop farming is occurring in NY city, that community gardens are being established, that CSAs are increasing in numbers. More and more people are recognizing that the chemicalization of our food supplies is risky and detrimental to health and wellbeing.
 
If you are interested in learning more about the importance of re-establishing our connection with the Earth then I highly recommend the Anastasia series of books available via www.ringingcedars.com.
 
2.  There is increasing resistance worldwide to the ongoing poisoning of our planet. This includes the rejection of genetically modified foods in most countries of the world. Monsanto and other chemical companies believe that they are invincible in their quest to control the world through chemicals and bio-engineering of our food chain. The resistance to this is growing daily and I intuitively feel that ultimately it’s the people in the States who will ensure that these practices no longer occur.
 
3.  Truth is being revealed at an ever increasing pace. Wikileaks is only one such example of this. Ironically, Bradley Manning (the person who provided Wikileaks with the information) attempted to give the information to both the Washington Post and the New York Times. His explanation for sharing the classified information is that the people of the United States had a right to know and he thought it would help the country.
 
This is only one example of the truth being revealed. Secrets, deception and lies are being revealed at a rapid rate. Expect to witness many more revelations of deceptions that have been perpetrated. Individuals are being guided to speak up, to share and to inform. 
 
4.  The desire to establish community, through sharing and working cooperatively is manifesting in many ways. Edgar Cayce, via the trance channelings, indicated that living collaboratively and in community would be commonplace in our new world order. An example that we are already witnessing is that of Iceland, where the people expelled the International Monetary Fund and the bankers responsible for their country’s debt. Instead, a new form of democracy has been establish – and with a new currency. 
 
There are more examples I could provide but I’m sure you can see that as a worldwide community we are in the midst of change. The world as we have known it cannot remain as it’s been. Because we are energy beings, and we are changing in our energy frequencies, then everything in our outer reality must also change – to reflect the changes occurring within.
 
So, what is this ‘call’ that I’m referring to? 
 
Are you feeling the desire to do something meaningful? Are you wanting to do something totally different? Are you finding that things which you previously tolerated are no longer tolerable?
 
This ‘call’ is, and can be, uncomfortable and even challenging. But then so is stepping out of one paradigm into something new and totally foreign. If you are feeling pulled into new directions it’s because your higher self, or soul self, is guiding you to make changes. They don’t have to drastic or severe to be effective. 
 
Allow yourself to experience new opportunities. Be open and receptive to new thought forms and processes. Allow yourself to release limiting beliefs. And, trust that ‘call’ — it’s your inner guidance system that is leading you away from separation and isolation into community and cooperation!