A Time for Reflection

Each month as I find myself seated at the computer I do a quick memory check of the previous few weeks. What have been the highlights? Have any new and profound awareness insights surfaced? Very often there is a glaring awareness – one that has arisen due to client work or to personal experiences. Occasionally, like right now, my reflection brings to surface a feeling of deep content as I realize that my energy is being focused in a way that is harmonizing and healing.

It is an interesting observation to totally feel a lack of drama, concerns or worry – a rare experience actually. This has me thinking that maybe we really have created a lifestyle that is so out of sync with how we are meant to live. Currently I live in a small community where there is a great deal of community minded co-operation, sharing and organization. The number of community oriented activities and services available are too many to list, but it’s interesting to note the extent of commitment demonstrated by individuals who are working for the collective benefit.

More than once in the past month or so I’ve seriously questioned the so-called important things we base our societal survival and health upon. For example, I deeply doubt that structuring society to become so dependent upon stock markets, financial security, investments, etc is really the best possible way we could live and be healthy. The many structures and infrastructures we have co-created – such as an education system that does not meet the needs of most children, agriculture and trading agreements that disadvantage third world countries, religious systems that are often in conflict, wars that make bankers and corporations richer, a so-called health system that focuses on illness treatment, and an intense reliance on industry and technology –  do not strongly support individual growth and wellbeing.

Somehow it seems that somewhere along the way we have become disempowered, or as some would say ‘we have lost the way’. We have handed over responsibility for our lives to organizations, religions, governments, etc. Rules, regulations and new laws are continually put in place to ensure that the average person does as he/she is told, thereby making it more difficult to actually question the value and validity of our particular life options.

During one of my weekly hikes on the mountain trails I met a young lady from Canada who was spending several weeks touring Australia. It was refreshing to hear her comment that she was feeling totally recharged by her exploration of the many nature experiences she’d had. In fact, she commented that spending time in nature with absolutely no cell phone and rare access to the internet had opened up new possibilities for living life more meaningfully. She was excited about the prospect of returning home and maintaining a low profile use with technology and spending increasing time in nature. My sense is that having ‘time out’ from her so-called normal or usual life has offered this inspirational young individual with an opportunity to create a life that is filled with new opportunities and possibly even deeper meaning.

Maybe there is more to life than earning sufficient income to pay the taxes, mortgage and bills. Maybe it’s time for us as a collective to deeply question aspects of co-created reality that do not resonate and do not appear to be working to our joint advantage. I’m sure you could come up with a list of systems and restrictions that are impeding your wellbeing, along with likely options for living healthily and optimally.

One of my current concerns is the environmental damage that is being done to the food chain due to the heavy chemicalization of crops, along with the evident failure of the mono-cropping system of agriculture. The more I read and hear about organizations such as the Slow Food movement (www.slowfood.com) and learn about permaculture the more I’m inspired to become involved locally, to participate in, to learn and to share ways in which food growing, processing and usage can be applied locally. If I had a crystal ball I would like to predict that the time will come when all the refined, mass processed and produced foods will become a thing of the past. Here is a Food Fact from the Slow Food Movement that should be of concern to everyone! “Just 12 plant breeds and 5 animal breeds provide three quarters of the world’s food.”

Possibly if the focus is shifted from ‘Me’ to ‘We’ there could be increasing potential to really shift more rapidly out of systems, infrastructures and paradigms that are no longer relevant, healthy or beneficial to the common good.

While it may sound as though I’m finding fault and complaining I do believe it’s important to identify areas and systems that are not working optimally and to then working communally and collectively to find solutions. There can be no change globally until solution based strategies are put in place. A powerful demonstration of how this is being done is via the Slow Food Movement. Gradually individuals and groups worldwide are gaining awareness and actively becoming involved in creating sustainable and health conscious communities.

And, as I reflect upon this passion of mine that is surfacing so strongly I also urge you to look to the areas of life where you feel you can make a difference. Where is your passion? What can you contribute to supporting a sustainable and well balanced life? How can you change the ‘Me’ to a ‘We’ in relation to your endeavors?

We are no longer living in a world of isolated individuals or communities. Whether or not we fully understand and accept the concept of interconnectedness it’s actually becoming more evident that we are all One – what happens in one community also affects others elsewhere. It is through a process of questioning and reflecting our values, beliefs, attitudes and habits that we can fully become empowered to create changes that are all inclusive, healthy, supportive and sustainable.

In Universal Now time these changes have already been made. We have created a new era, a time in which peace and harmony prosper. Yet, in linear time –  in which we are still functioning  – there is still a great deal of constructive thought needed to create that final outcome. We have no choice. This is a time of making hard decisions, a time for changing patterns and practices that harm and are detrimental to our communal wellbeing and to the sustainability of our precious Earth.

Is Less Really More?

 

If you are interested in feng shui then you’ll be very familiar with the concept that clutter creates energy blockages. This in turn is said to result in possible situations such as confused or stagnant thinking, lack of forward movement with life’s goals, lack of direction or purpose and even muddled emotions. Do any of these sound familiar? Are you in some way experiencing stagnation in your life? If so, what can you do to release any and all impediments to success?

There is no doubt that undertaking a major clean out of home and office brings about feelings of lightness, clarity and freshness. Anyone who spends a day or more purging belongings attests to these feelings.

However, there is another aspect to this, one that is generally not acknowledged or even explored by most people. Some years ago I became aware of the importance of letting go of my story – all the reasons for my beliefs and actions, all the countless experiences that produce the sum of the persona presented to the world.

It was with some amazement when I clearly heard, and came to understand the words “Let go of your story”. After hearing those words in my head I had the immediate awareness and understanding that all past experiences, beliefs, values etc are literally an energetic ball and chain that prevent you from living fully in the present. Every time you present yourself to the world via your story you are actually placing your energy in past memories, emotions and events, and these actually prevent you from living in the precious Now moment.

How often have you shared your story with friends, colleagues, even strangers and felt the heaviness, or weight, of those experiences as you recount them once again? When this happens you are once again reconnecting with and feeling those situations, which then drains you energetically and distracts you from enjoying and embracing new opportunities.

As time compresses even further – and there’s no doubt that time is speeding up – the past has less relevancy to current issues and situations. So what is likely to happen when you ditch your story, stop sharing it and let go of the emotional attachment? Apart from feeling lighter, calmer and clearer you actually are in a space where there is less likelihood of repeating past patterns, being stuck in old paradigms or reacting in fear to new and unfamiliar situations.

Letting go of your story, however, is not as easy as it sounds especially if you have used your financial situation, past hardships, health issues etc as a means of identifying with the world – and also as a means of identifying yourself! Often without a story there is a lack of identity, a lack of defining oneself and one’s role within family, community and the global dynamics. You literally may feel like an empty vessel. All that has bound and defined you no longer exists. There is no one to blame or attach to emotionally.

When you reach this stage of fully letting go of your story, knowing it has served its purpose but is no longer required as a crutch then you are fully ready to embrace the feeling that you are nothing (letting go of ego attachments), and that less is more. This may sound rather ironic but it actually occurs in this manner. Without a story or a means of identifying or defining self there is merely you, the energetic all powerful you, present in the moment with limitless potentialities. Sometimes all that happens is the simple experience of being in the moment, of feeling the fluid energies of life flowing through your physical vessel. Other times when in this empty state new, creative and life affirming intuitions flow strongly.

Once you decide to let go of your story you will begin to experience the magic of not only living in the present moment, you will experience your unlimited potential often in areas and opportunities that were unthinkable and could not happen because you were holding so tightly onto your story that there was no room for anything else to transpire.

In a truly loving and harmonious community there is no room for living in the past, of holding onto emotional attachments or of defining oneself according to egoic tendencies. Shifting to a new paradigm requires willingness to make changes and letting go of old stories. Changes are required on both the physical and energetic levels, and these changes require conscious awareness and commitment! Let go of your story and enjoy the boundless opportunities and miracles that are likely to manifest!

Bente Hansen ©

May 2013

Are you Feeling the Call yet?

When I channeled the energy of Edgar Cayce he stressed – during the trance channelings – that we are living in a time of great Earth changes and that ultimately the structure of our civilization would change considerably.
 
Since the evolution into the Industrial Age humanity has come to experience a great distancing from Earth and all that sustains us as human beings. We have become isolated and separated from Source and from the true nature of who we are. 
 
All that is living has energy and is connected to the whole or larger cosmos. Everything that is living contains bio photon energy which pulsates to varying degrees. There has been a great deal of research into this phenomenon. Below is a link to a brief video that reminds us of this very profound energy connection that we share.
 
Because we are connected with everything energetically it then means we feel subtle shifts that are occurring elsewhere. 
 
It would appear that the subtle shifts are happening rapidly. I am noticing a number of changes in consciousness that are occurring at an almost unprecedented level.
 
1.  The desire to farm organically and locally is growing rapidly. It is exciting to see that rooftop farming is occurring in NY city, that community gardens are being established, that CSAs are increasing in numbers. More and more people are recognizing that the chemicalization of our food supplies is risky and detrimental to health and wellbeing.
 
If you are interested in learning more about the importance of re-establishing our connection with the Earth then I highly recommend the Anastasia series of books available via www.ringingcedars.com.
 
2.  There is increasing resistance worldwide to the ongoing poisoning of our planet. This includes the rejection of genetically modified foods in most countries of the world. Monsanto and other chemical companies believe that they are invincible in their quest to control the world through chemicals and bio-engineering of our food chain. The resistance to this is growing daily and I intuitively feel that ultimately it’s the people in the States who will ensure that these practices no longer occur.
 
3.  Truth is being revealed at an ever increasing pace. Wikileaks is only one such example of this. Ironically, Bradley Manning (the person who provided Wikileaks with the information) attempted to give the information to both the Washington Post and the New York Times. His explanation for sharing the classified information is that the people of the United States had a right to know and he thought it would help the country.
 
This is only one example of the truth being revealed. Secrets, deception and lies are being revealed at a rapid rate. Expect to witness many more revelations of deceptions that have been perpetrated. Individuals are being guided to speak up, to share and to inform. 
 
4.  The desire to establish community, through sharing and working cooperatively is manifesting in many ways. Edgar Cayce, via the trance channelings, indicated that living collaboratively and in community would be commonplace in our new world order. An example that we are already witnessing is that of Iceland, where the people expelled the International Monetary Fund and the bankers responsible for their country’s debt. Instead, a new form of democracy has been establish – and with a new currency. 
 
There are more examples I could provide but I’m sure you can see that as a worldwide community we are in the midst of change. The world as we have known it cannot remain as it’s been. Because we are energy beings, and we are changing in our energy frequencies, then everything in our outer reality must also change – to reflect the changes occurring within.
 
So, what is this ‘call’ that I’m referring to? 
 
Are you feeling the desire to do something meaningful? Are you wanting to do something totally different? Are you finding that things which you previously tolerated are no longer tolerable?
 
This ‘call’ is, and can be, uncomfortable and even challenging. But then so is stepping out of one paradigm into something new and totally foreign. If you are feeling pulled into new directions it’s because your higher self, or soul self, is guiding you to make changes. They don’t have to drastic or severe to be effective. 
 
Allow yourself to experience new opportunities. Be open and receptive to new thought forms and processes. Allow yourself to release limiting beliefs. And, trust that ‘call’ — it’s your inner guidance system that is leading you away from separation and isolation into community and cooperation!
 

Moving Beyond the Boundaries

Many light workers are marveling that the changes they are observing in family, friends and colleagues. There is no doubt that a shift in consciousness is occurring, that more individuals are questioning their purpose and their co-created reality. 

Then there are others who are feeling frustrated that the changes are not happening quickly enough. All too often I’m hearing individuals saying, “I feel stuck. I know something is about to change, that I’m here to do something but I just can’t seem to grasp what it is.” And, then there is the accompanying frustration that occurs when there is little obvious change occurring despite best intentions and motivations.

To support the changes and to assist in reducing the feelings of being ‘stuck’ there are numerous techniques I’ve found to be beneficial. These increase individual vibration and include:

1.  Giving gratitude daily. This does not mean saying, “Thank you for everything”, which actually generates an appreciation of what is currently being experienced. You want to make changes so you need to give gratitude as if what you desire is already here. This involves using the present tense only – not the past or the future. For example, “I am grateful for the well paying job that I love and is now mine.” Daily gratitude practice is one of the quickest and most effective ways of shifting stuck energy, and shifting vibration.

2.  Take an extended break from television, newspapers and technology. You will find yourself becoming increasingly calm, relaxed and more optimistic.

3.   Spend more time in nature. Observe and feel the vibrations of the plants. I find that asking for the Earth energies to run up and through my body is a wonderful restorative. It also increases sensitivity, balance and inner harmony.

4.  Place the intention to function outside the box, to be limitless in your potential. I see the box as basically containing the memory of all lifetimes – both conscious and sub-conscious memory. By visualizing that ‘box’ as dissolving then you are able to access what is outside it. This larger area I refer to as both universal consciousness and cosmic consciousness – where all knowledge resides.

5.  Live in the moment. Initially you may find this happening from time to time. Yet when you consciously shift your focus into the moment it increases wellbeing – and reduces stress!

6.  Deal with your fears and resistances, instead of burying them inside. Some great books to help you do this are:  “Feel the Fear and do it Anyway” by Susan Jeffers, “Emotions Buried Alive Never Die” (can’t remember author) and my second book, “The New World of Self Healing”, which is available at most libraries in the States.

7.  Give yourself daily doses of love. Whenever you feel upset, sad, etc mentally say “I love myself, I forgive myself”. This simple statement eases the pain within and brings in the vibration of love.

8.  Spend quality time doing the things that generate laughter, fun, relaxation, etc. In other words, create balance in life. 

9.  Let go of lack/scarcity. My favorite mantra relating to finances is: “I manifest money abundantly, effortlessly and continuously”. This mantra works beautifully when said daily with a smile on your face and gratitude in your heart.

 10. Live and let live. Don’t worry about what other people say, think or do. Concentrate on appreciating every moment, live in your truth and in integrity. Be authentic and give love to all others. 

Shifting into the higher frequencies isn’t that difficult. It’s a matter of being mindful of thoughts, actions and intentions. All else then follows when there is alignment in thought, emotions and actions. 

Enjoy making the changes to a life of greater ease and joy!

 

 

 

Do You Feel Invisible?

It is interesting to feel and observe the changes that are occurring internally and externally during this time of transformation. I always reflect on what I observe happening ‘out there’ and endeavor to understand how the outer events are a reflection of what is, or has been, transpiring within.

When speaking with other people it is surprising to hear that our experiences, while unique to each individual, are essentially similar. Interpretations and understanding of experiences are often expressed differently but take away the language component of explanation and interpretation then differences are actually not that great.

For example, more and more I encounter people who share experiences where they have felt as though they were invisible. Common situations include those waiting to be served in a store and being overlooked or being in a group situation but not being noticed. The common thread is that individuals comment they feel totally invisible, as though their presence is not observed or felt by others.

What does this signify? Is it actually becoming more prevalent? And, why does this happen to some people and not others?

I believe this is one of the symptoms, or side-effects, of the changes that occur energetically as we become more consciously aware. A great deal has been written about shifting from 3rd to 5th dimensional frequency, about shifting from lower density to holding higher vibrations, or as I channeled during the years I was connected to the energy of Edgar Cayce it’s about becoming multi-dimensional. 

Scientifically it’s been shown that all living things hold bio-photon energy within their cellular structure. Cayce (from channeled information) insists that the ‘junk DNA’ our bodies hold is being activated as there is a shift in consciousness, thereby increasing the amount of bio-photon light held by the body. Interestingly, I recently read a scientific article that supported this claim.

As we shift into the higher frequencies our bodies hold more light. Some individuals are shifting rapidly, others not so. The implication is that individuals whose bodies are more light filled may not be as physically visible to those whose frequencies are not on a similar wavelength.

It can be frustrating to be overlooked time and again. If this has happened to you I’m sure you’ll understand just what I’m saying. Getting served in restaurants, stores and institutions can become challenging. Even socializing at events can feel like a dismal affair. 

Rather than focusing on the annoyances I’ve found there are advantages to being ‘invisible’. Generally I am left alone to do ‘my thing’ – it is as though I am left to my own devices. Life definitely flows ever so much more effortlessly. There are certainly fewer interpersonal challenges. And, there is an enhanced feeling of being balanced and having inner stability. 

My experience of being invisible is not unique, as I’ve discussed the experiences with others who also find this happening. One of the biggest benefits is to health and wellbeing.

Sickness and susceptibility to viruses, bacteria and pathogens become a thing of the past. It’s a gradual process but over time it becomes apparent that the body functions in much healthier ways and remains healthy even when there are viruses that are seriously affecting the larger population.

In the channeled messages from Edgar Cayce he stated this was one of the outcomes that can be anticipated as our bodies hold more light. Given the huge amounts of money being spent annually on health related issues and conditions being ‘invisible’ can be considered advantageous.

If you are feeling challenged and are unsure of just how to shift your energy to higher frequencies I will be exploring this topic in greater depth in the February newsletter. 

 

Moving Forward into 2013

We survived the hype around the December 2012 solstice and life continues on as always. Are you surprised? Did you really expect things would change significantly overnight? Even if we can’t see obvious signs of changes there is no denying that a major transformation is occurring worldwide. This is an inner transformation, and is a gradual, and often, intense process.

President Evo Morales of Bolivia, in a speech to the UN in September 2012 is quoted as saying:
 
“…according to the Mayan Calendar the 21st December marks the end of the non-time and the beginning of time. It is the end of the Macha and the beginning of the Pacha. It is the end of selfishness and the beginning of brotherhood. It is the end of individualism and the beginning of collectivism… the end of hatred and the beginning of love. The end of lies and the beginning of truth. It is the end of sadness and the beginning of joy. It is the end of division and the beginning of unity….”
  
What a beautiful description of the transformation process. Are you able to visualize just how this change is going to manifest? Or, how the inner changes you are experiencing are contributing to the conscious collective’s transformation?
  
There is no doubt that 2012 was an intense year for practically everyone. Challenges include finances, relationships, family, friendships, self worth, along with added grief as a large number of souls chose 2012 as the time to transition from the Earth plane.
  
In numerology 2012 is a “5” year, which denotes ‘Change’. The coming year, 2013, is a “6” year and will bring with it some challenges but overall should be more steady. According to Ellin Dodge:
  
“2013…The year of the “Cosmic Parent” when the universe aims to find domestic balance, harmony and comfort.  Blue is the Universal color. In general, the focus in every country around the world is inward and on a stronger sense of responsibility…family values, domestic changes, educational and health reforms and advances –  lots of weddings – food products, home products, community politics, civic improvements and the housing market returns. The music industry surges forward.  Home Depot, Lowes, Wal-Mart and home improvement and home decorating businesses break all records.  All children born in 2013 will live “The Wisdom Cycle”…their last cycle of life, in comfort, surrounded by loving families.

 

Challenging problems arise from unwillingness to make adjustments, stubbornness, unyielding ideals and self-righteousness.  The new ideas begin in April and rise up in June.  February and November bring focuses on actively solving problems, money, big business and bring January and October underlying problems to a head…Universally, it’s all about taking responsibility, fulfilling obligations, nurturing our families and improving our immediate neighborhood in 2013.”

 

Basically I see that we all have responsibility – individually and collectively – to transform our reality. It’s our duty and obligation – for the sake of our children and grandchildren – to clean up the environmental messes created worldwide;  to rid our world of toxins that are creating illness and disease;  to create an environment that is conducive to healthy learning and joyful participation in all aspects of life;  to create a stronger, vital sense of community and self-sustainability;  to foster unity and oneness;  and to nurture the brilliance and gifts that our young children bring with them into this lifetime.
  
The younger generation is the one that holds the responsibility for bringing Earth back into balance, this is what they have incarnated for. Whatever steps we take to support their growth and awareness will definitely speed up the process of inner transformation, and will ultimately be manifested in our shared co-created reality.
  
As we move into 2013 let’s all aspire – in whatever ways feel appropriate – to transform aspects of our reality that no longer are in harmony with the essence that is within. It’s time to become more proactive in determining our true purpose and then living that purpose/meaning for being here to the utmost of our abilities.
If you are uncertain about becoming more proactive then this youtube video may be just the inspiration you are seeking.
The journey post-Mayan Calendar has commenced. The journey will take us wherever we choose to go. Let’s choose wisely and with foresight!

Riding the Waves of Change

Holiday season is a time for spending quality moments with family and friends, and reflecting on the important things in life. It also happens to be one of the most stressful times of the year.

Currently we are experiencing some incredibly intense energies as our planet and solar system are moving further into the photon belt. This phenomenon occurs every twenty-four to twenty-six thousand years (depending on which school of thought you follow). When this happens there is a significant shift in vibration, shifting everything into much higher frequencies.

While this is something that can be discussed academically, and which we may think really doesn’t impact us greatly, the truth is that we have been impacted and affected by these changes for some years. The intensity of these energetic changes, however, has dramatically increased in recent months.

Currently stress, tension and anxiety seem to be highly prevalent in our society. It’s easy to lay the blame for this occurrence on our economic climate, erratic weather conditions, poor crop harvests and on declining employment opportunities. These, however, are merely indicators of the significant shift that is occurring.

As the intensity of the higher energetic frequencies impact our physical bodies we find ourselves in a state of dissatisfaction and flux. Some of the indicators that are evident within society include:  relationships ending;  family dissension;  employment dissatisfaction;  friendship dissolution;  change of residence/locality;  and increasing suicides.

While the above factors may all be viewed as potential disasters they in fact indicate that on a deep level there is significant inner change occurring. Anything and everything that is of a lower vibration cannot – and will not – survive and flourish in the higher frequencies.

This means that lower frequency energies that once held relationships together no longer do so, employment situations that are detrimental to one’s highest good will change, etc.

The process of shifting from the lower frequency into the higher frequency vibrations is not without its challenges. There is often great mental and emotional pain. At times there is physical manifestation, in terms of illness conditions.

So, how can we best ride the waves of change with minimum impact on our physical, mental, emotional and spiritual wellbeing?

There are no hard and fast guidelines. Each person is unique and has a unique biochemistry. What may work beautifully for one individual may have no impact on another’s state of wellbeing.

Some suggestions that may provide assistance in coping with the intense stress and anxiety that is occurring at the moment include:

1.  Begin each day with a heartfelt expression of gratitude. This may relate to some particular aspect of your life, or it may be more general.

2.  Undertake daily recreation and relaxation activity – this may include walking, gardening, swimming, meditation, yoga, tai chi, etc. Anything and everything that helps lower stress levels. This does not include competitive activities!

3.  When a challenging situation arises over which you have absolutely no control, remind yourself gently, “This too shall pass”. A very powerful statement that assists in letting go of attachment and expectation.

4.  Deal with issues as they arise, instead of putting them to one side and worrying needlessly.

5.  Avoid stimulants and activities that induce a ‘flight or fight’ response in your body. This may mean no longer watching drama or action television last thing at night – but you will sleep so much better!

6.  Remove all electrical appliances from your bedroom and sleep in the dark – your body will heal as you sleep without the interference from ‘dirty electricity’ emitted by appliances.

7.  When a situation arises ask yourself, “Is this my problem?” If it is then deal with it. If it’s not then allow the person responsible to handle the issue/s.

8.  Let go of the need to control and learn to Trust.

9.  Worry less and laugh more.

10.  Take time daily to be in nature. Smell the roses, hug a tree and allow your body to enjoy and absorb the sun’s healing rays.

I am sure there are many other practical and helpful suggestions to reduce the stress of the changing times. It’s up to you to find the methods of letting go and relaxing that work for you – and when you do, then stick with those methods.

If you have other suggestions I welcome them. Just share your comments for others to read and adopt! We are all in this together, and the more we support one another and develop a sense of community the less stressful the whole process of shifting into the new and higher frequencies will be.

 

 

 

Life is about having ‘Experiences’

I was privileged to channel the energy of Edgar Cayce to audiences in the northeast USA for about three years. During this time many questions relating to health, career, life purpose, and other core issues were asked by individuals. In one gathering, Cayce was asked about an incident experienced by an individual and the lesson to which that incident related.

His response began with, “Why does there have to be a lesson? It is because of the teachings of the churches…. Unfortunately, from where I sit now I’m able to see a bigger picture. I see control and power by those who lay down the law as to how things are. When it comes to lessons, that’s not what life is about. Lessons are a man-made concept.”

From an early age we are reminded by parents, teachers, and others in positions of authority that we have lessons to learn, and if we haven’t learned particular lessons then we are at fault. We are reminded continually, and often lovingly, that we are not doing enough or that we have to try harder. As a culture we have become inculcated into believing that somehow life is about lessons. The harder we apply ourselves the greater the likelihood of success. The yardstick of measurement is constantly at work. Will we pass or is it likely that another failure is in store? Are we going to disappoint our superiors, parents, teachers, once again?

Edgar Cayce mentioned the teachings of the churches. How often are we reminded that “man is born into sin,” or that “we are born into suffering.” It does not matter whether one is of the Roman Catholic or Buddhist faiths, the message is the same. We are not good enough; we are flawed, inadequate and, in order to overcome these characteristics, we must make atonement throughout life. Continual striving and self-judgment become normalized within the psyche as a result.

Am I the only one who questions the concept of life being a series of “lessons” that need to be learned? Sometimes I feel as though we have become so heavily entrenched in this belief system that we have lost sight of our real purpose for having the human experience.

Ask yourself if you have learned a particular lesson? Then as you do this, take note of how you feel inside. Every time you feel you have not mastered yet another of the countless lessons that life has a way of throwing in your direction you add to the accumulated feelings of inadequacy, lack, and unworthiness.

Lessons are a reminder of school. If you pass you receive approval, breathe a sigh of relief, and brace yourself for the next lesson to be mastered. If you fail – and failure tends to be more common than success – then it merely adds to the inner feelings of confusion, resulting in additional feelings of futility.

Life is not a school. School is a man-made concept that keeps you from attaining your true purpose and understanding. It prevents you from living your life to its fullest potential due to the fear-induced lessons and initiations you are continually reminded that exist.

There is, instead, a liberating and powerful alternative way of perceiving and experiencing life. Not as a series of lessons to be mastered but as an amazing journey of self-discovery and realization.

Edgar Cayce, in a private communication, shared that the soul embodies in order to have experiences. Through these experiences, awareness and understanding develop. As a result, the soul evolves to higher levels of consciousness. Isn’t this a much gentler way of viewing and experiencing the journey of life in all its challenges?

Even the countless spiritual and New Age teachers who are proliferating their messages of inspiration and meaning continue to espouse the concept of “lessons.” Unfortunately, they too are a product of their conditioning, and all too often are not prone to deeply questioning the religious “truths” that have been promulgated.

As Einstein is quoted as saying, “The world we have created is a product of our thinking; it cannot be changed without changing our thinking.”

If we are to experience a true paradigm shift, we have no choice but to question deeply all accepted beliefs and doctrines. Where teachings and beliefs result in individuals feeling inadequate, inferior, or inept then they lack merit. Our soul purpose is to evolve, and soul evolvement can only be achieved in the highest vibrations with best intentions that highlight our inherent goodness and value.

Life’s Challenges – What do they Mean?

Does your world feel as though it’s spinning out of control? Is there more happening, and demanding your attention, than you are able to focus on?

This seems to be the main ‘theme’ I’m encountering in my line of work lately. It feels like we are in a real time crunch. So many demands competing for attention, yet not enough time to deal with them all.

The issues I observe happening relate to career/work, family, financial security, health, personal relationships and friendships. It could be argued that these are ‘normal’ issues, that these are concerns we all are confronted by at some stage in life.

What I’m seeing, however, is that there is a multiplicity of concerns and issues all happening simultaneously. The resultant outcome is one of feeling totally overwhelmed, possibly with intense feelings of stress and even anxiety being the result.

Most of our concerns relate to mental functioning. Thought processes become convoluted as we endeavor to ‘work out’ solutions. Our minds become engrossed in engineering possible outcomes based upon the situations we perceive are happening.

Let’s face it. Most of our issues and concerns are all in the mind! We create the scenarios and the many possible permutations through our thought processing. In many instances whole dynamics are created in our minds. These dynamics are energy and over time they actually begin to manifest in various ways.

What would happen if we stopped thinking about our problems? What would be the resultant outcomes if we weren’t continually mentally creating different mechanisms for their resolution?

I find it really interesting to observe individuals who have the awareness that many of the issues they experience are really no more than a creation of the mind. Once the mental reasoning and logic are ceased the individual then realizes there’s a huge reduction in stress, and then events begin to unfold with less effort.

Yes, that’s right! Once the process of letting go of the stress and anxiety occurs then there is greater ease and comfort in outcomes. Life actually becomes easier, and it feels like there is an effortless flow in all areas. Then, once the thinking re-commences there is a vice-like grip as stress once again emerges.

I’m convinced that now, more than ever, it’s vitally important to get out of our own way and to allow the flow of life to be what it is. This means that when challenges occur they are dealt with expediently and in the best possible manner – without lengthy and undue worrying. It also means that we are then able to appreciate much more of the reality we have co-created.

This then results in more time being available to be in appreciation and gratitude. After all, when we are no longer busy worrying we will have every opportunity to truly appreciate the many blessings we have in our lives.

Initially it may be difficult to find the blessings, but I’m sure that with a little observation and lots of positive feelings those blessings will become abundantly apparent. Once that happens then there is no going back to a stress and anxiety-filled life!

Managing the Challenges of 2012

We are now more than half way through 2012. Is it unfolding as you had expected or anticipated? Or, did you think that the year would become relatively easy as it nears December? Most people I encounter comment on the intensity of the energies, the constant challenges and also the depth of pain that is being experienced.

Why is this happening? What does it portend for the remaining months of the year? And, will things eventually become easier, calmer and more joyful?

More than ten years ago I channeled – many times – that we would be coming to a time of rapid change. It is interesting to observe that the information relating to these changes is now evident to my eyes.

What are some of the significant changes that were ‘forecast’?

  • There would be an overwhelming amount of media information available. This is obvious as we are being inundated with information from the media and technology/communications networks. There are more books being written than ever before, many individuals are feeling inspired to share their thoughts and experiences.
  • All that has been hidden and kept secret would be revealed. This we see constantly as more whistle blowers reveal the dirty secrets of organizations and people in power.
  • There would be many individuals who would claim to be the truth tellers. There is no shortage of individuals claiming to know what the current world situations mean and who offer opportunities for redemption.
  • The disintegration of organizations and structures would also begin. We are certainly seeing this happening in the financial markets, the housing industry, trade agreements, etc.
  • An increase in illnesses and conditions for which the medical profession would have no clear labels or ability to accurately diagnose. This is something that I encounter more frequently as I hear clients’ stories.
  • Earth changes are inevitable. This is so that Earth can clear the heavy energy she has been carrying for humanity and from there transform into the higher frequencies – as she is destined to do.
  • Many souls would choose to depart the Earth plane. They would be going ‘home’, back to the Light, as the intensity of the changes would be too intense for them.

All the above are already evident in our rapidly changing global community. It is all too easy to focus on what is not ‘right’ or on what feels uncomfortable or threatening. Yet, the information channeled all those years ago also provided clear insight as to how to minimize the impact of the changes. Some of the suggestions include (but are not limited to):

1.   Learn discernment. This means getting in touch with your inner guidance system (gut feeling/intuition ) and trusting what feels right or not right for you.
2.   Realize and accept that all that’s happening is an external manifestation of the inner chaos that is occurring. You have a choice as to whether or not you wish to engage with those energies or to remain the detached observer.
3.   Find your center of balance and remain within it. This means observing, sending love and trusting that whatever is happening is for the highest good of all.
4,   Spend time in nature. Connect with the Earth energies as they help clear and balance your energy field.
5.   Shift into a state of unconditional love. This is humanitarian love and comes from within, from the heart center and is not a state of mind – it’s a state of being.
6.   Focus on becoming the very best that you can be. Allow others to do the same for themselves.
7.   Accept that the shift into the higher frequencies is occurring with a great deal of guidance and support from the cosmic universe. This means that there are times when it is painful – use these as opportunities for growth and increased awareness.

When I channeled the energy of Edgar Cayce he made it abundantly clear that 2012 would end up being whatever we made it, and that it’s up to us to determine the reality we choose to experience.

Let’s endeavor to spend the remaining months of 2012 in a state of awareness, gratitude and love. The more we do this the more we manifest a reality that reflects that intention! I realize that sometimes it’s challenging to feel gratitude and love when confronted by a challenging situation. Yet, that is precisely the best time to do this, as immediately it begins to change the energy of whatever challenge is being experienced.

A simple mantra to begin each day is: “I am grateful for the experiences I have today as they enable me to evolve and live in greater harmony.”

And, at the end of each day remember to express gratitude for that day’s experiences and the opportunities they have presented.