Monthly Archives: December 2012

Interviews

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This is an  interview with Fiona Kaczmarczyk, founder and owner of QiYoga – which is a powerful combination of Qi Gong and Yoga techniques. For further information check out www.qiyoga.org.

Click on the following link to learn more about this powerful and amazing modality.

Qi Yoga

 

 

 

The following is an interview with Patricia Hamilton, founder of Conscious Living Magazine and also the Conscious Living Expos held in Australia. Check out www.consciousliving.net.au

Conscious Living

 

 

 

 

 

While I was visiting Washington State in 2012 I had the good fortune to speak with Mike Fessler. He has developed an amazing range of natural personal products, including some of my favorites Detox Deodorant and Belly Stripper. Websites are www.herbalix.com and www.bellystripper.com.

Click on the link below to listen to the interview. You will be convinced of the need to use personal care products that are free of toxins, chemicals and pollutants.

Herbalix

 

Moving Forward into 2013

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We survived the hype around the December 2012 solstice and life continues on as always. Are you surprised? Did you really expect things would change significantly overnight? Even if we can’t see obvious signs of changes there is no denying that a major transformation is occurring worldwide. This is an inner transformation, and is a gradual, and often, intense process.

President Evo Morales of Bolivia, in a speech to the UN in September 2012 is quoted as saying:
 
“…according to the Mayan Calendar the 21st December marks the end of the non-time and the beginning of time. It is the end of the Macha and the beginning of the Pacha. It is the end of selfishness and the beginning of brotherhood. It is the end of individualism and the beginning of collectivism… the end of hatred and the beginning of love. The end of lies and the beginning of truth. It is the end of sadness and the beginning of joy. It is the end of division and the beginning of unity….”
  
What a beautiful description of the transformation process. Are you able to visualize just how this change is going to manifest? Or, how the inner changes you are experiencing are contributing to the conscious collective’s transformation?
  
There is no doubt that 2012 was an intense year for practically everyone. Challenges include finances, relationships, family, friendships, self worth, along with added grief as a large number of souls chose 2012 as the time to transition from the Earth plane.
  
In numerology 2012 is a “5” year, which denotes ‘Change’. The coming year, 2013, is a “6” year and will bring with it some challenges but overall should be more steady. According to Ellin Dodge:
  
“2013…The year of the “Cosmic Parent” when the universe aims to find domestic balance, harmony and comfort.  Blue is the Universal color. In general, the focus in every country around the world is inward and on a stronger sense of responsibility…family values, domestic changes, educational and health reforms and advances –  lots of weddings – food products, home products, community politics, civic improvements and the housing market returns. The music industry surges forward.  Home Depot, Lowes, Wal-Mart and home improvement and home decorating businesses break all records.  All children born in 2013 will live “The Wisdom Cycle”…their last cycle of life, in comfort, surrounded by loving families.

 

Challenging problems arise from unwillingness to make adjustments, stubbornness, unyielding ideals and self-righteousness.  The new ideas begin in April and rise up in June.  February and November bring focuses on actively solving problems, money, big business and bring January and October underlying problems to a head…Universally, it’s all about taking responsibility, fulfilling obligations, nurturing our families and improving our immediate neighborhood in 2013.”

 

Basically I see that we all have responsibility – individually and collectively – to transform our reality. It’s our duty and obligation – for the sake of our children and grandchildren – to clean up the environmental messes created worldwide;  to rid our world of toxins that are creating illness and disease;  to create an environment that is conducive to healthy learning and joyful participation in all aspects of life;  to create a stronger, vital sense of community and self-sustainability;  to foster unity and oneness;  and to nurture the brilliance and gifts that our young children bring with them into this lifetime.
  
The younger generation is the one that holds the responsibility for bringing Earth back into balance, this is what they have incarnated for. Whatever steps we take to support their growth and awareness will definitely speed up the process of inner transformation, and will ultimately be manifested in our shared co-created reality.
  
As we move into 2013 let’s all aspire – in whatever ways feel appropriate – to transform aspects of our reality that no longer are in harmony with the essence that is within. It’s time to become more proactive in determining our true purpose and then living that purpose/meaning for being here to the utmost of our abilities.
If you are uncertain about becoming more proactive then this youtube video may be just the inspiration you are seeking.
The journey post-Mayan Calendar has commenced. The journey will take us wherever we choose to go. Let’s choose wisely and with foresight!

Ease and Grace – a Possibility or Illusion?

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The thought of a life of ease and grace holds great appeal, especially when stress, conflict and challenges continually surface. New Age and spiritual teachings have certainly taught us that it is possible to live in a state of bliss, and this is certainly worth aspiring to. Yet, given the nature of the reality we have co-created within our communities, nationally and globally how is it really possible to attain even a state of ease, much less inner peace? 

A common theme expressed by clients is the desire to live with less stress, more freedom and greater joy. However, when it comes to seriously giving consideration to basic lifestyle needs it becomes challenging to contemplate making changes that will enhance the quality of life.

It seems – from my observations over many years – that countless individuals are now at a ‘crunch’ time in their lives. Employment, finances, relationships, friendships and family issues are in some way impeding free will and also creating significant stress. The desire for change is great though may seem impossible to create, adding further fuel to feelings of frustration and dissatisfaction.

The conundrum is self-evident. The yearning for improvement in lifestyle and relationships intensifies while the feeling of being caught up in a never-ending cycle of life circumstances prevents real and positive change from occurring. How is it possible to commence the change process? What is needed to begin the journey into living with greater ease and grace?

There are a number of recommendations I suggest as being worthwhile. They include:

  • stop the pattern of continual thinking. This, while it sounds impossible, is actually the first step to creating a new, improved reality. While channeling Edgar Cayce he strongly recommended using breath work as a mechanism for bringing attention into the now moment. When doing this the constant mental gymnastics that create inner conflict ceases and brings about a feeling of distance from the challenges, resulting in increased clarity around concerns and issues;
  • ensure that daily gratitude practice is undertaken. This practice is expressed in the present tense, never as a future outcome. Gratitude practice is a powerful tool for manifesting change;
  • spend time in nature and sunshine. Taking time out from the demands of life offers an opportunity to shift perspective, clear the mind and refresh the spirit;
  • let go of the need to be responsible for everyone else. Allow others the opportunity to grow and learn as they take on the reins of responsibility for their life. This allows you to enjoy the beauty that exists in your reality and which you may have lost sight of;
  • meditate daily. There are many forms of meditation, find one that resonates and use this time to rejuvenate yourself;
  • believe in your ability to create the desired changes; and
  • take regular small steps in making change. As you change your thinking everything changes. As you let go of attachments you free yourself to experience greater joy. As you engage in creative pursuits you then find creative solutions to life’s concerns.

There is only the now moment. It is yours to use wisely or to squander. Over time there have been many profound teachings and words of wisdom to provide guidance. I feel this statement, by the famous ‘Unknown’ provides a sound basis for reflection:  “If you are depressed you are living in the past; if you are anxious you are living in the future; if you are at peace you are living in the moment.”

Start now and you will find that many small changes add up. Over time you will feel improvement in thinking and feelings, ultimately resulting in a life of greater ease and grace.